Actor Mark Wahlberg is set out to get into the best shape of his body ever although he is in the second half of his 40s, by following a training program that led him to get up every day of the week at four in the morning and lock himself in the gym for two hours.
He has recently changed his schedule to get up even earlier after staying in Europe that modified his sleep routine during his trips to the United States to see his family. During those visits, he would go to bed around five in the afternoon and wake up at two-thirty to exercise his muscles, and later get to work on his multiple professional projects while his wife and his children slept.
"When I finish the movie that I'm shooting right now in Los Angeles I hope to return to a normal routine, getting up at six in the morning like the rest of the world and sleeping late to have a little fun," he confessed to his friend Ellen DeGeneres .
On the other hand, Mark Wahlberg is preparing to undergo an extreme physical transformation during the filming of said film, 'Father Stu', which will see him gain 30 pounds approximately over the course of a month and a half, starting next week, based on eating a lot of hamburgers.